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It’s a presence of mind within the males make up, pertaining to how they take care, (support, nurture, love, discipline) those that are more vulnerable than themselves. Most ppl describe it in a physical sense, but once you feel and see it in a human, especially a man, (father, husband, boyfriend, son, nephew) in a spiritual or personality trait) it becomes increasingly obvious if a man inhabits his masculinity. We have not evolved too differently over 100,000 years. A good man who inhabits his masculinity, still ultimately wants to provide for his family. If they get it right, it’s a powerful life force.
It is the embodiment of the virtues, especially courage, fortitude, patience, justice, temperance, and prudence. It is physical prowess with a spirit that needs not use it. It is confidence is one's abilities without the need to prove it. It seeks beauty to cherish, foster, and protect. It is the initiator, sustainer, and grower.
This question is way too broad. But I'll just make a few points. Masculinity is the opposite of femininity. And what is femininity? One important part of it is operating on a highly emotional plane. Thus, masculinity is the ability to use logic and rationalise in situations where a woman would be emotional and not really think (or care) about certain consequences. If a woman freaks out about something trivial, and you as a man allow yourself to go down the emotional path with her, you're not helping anyone. She needs you to keep a cool head as much as possible. Many may say that they want a man that's more in touch with their feminine side but they really don't. They can't look at a guy like that and feel safe in that relationship. A man needs to also not let himself be disrespected, especially not by his woman. If he does, she will again feel like she's unsafe, because if he tolerates such behaviour from her, she thinks he'll accept it from anyone. A man needs to work every day at staying attractive to his woman, because attraction works veeeery different for them. I'm gonna end it here because I gotta go pick my kid up from school now haha, have a nice day.