When I ate a lot of carbohydrates, no matter how thoroughly I brushed and floshed my teeth every day, my dentist would be like, βeh you could do better.β
When I sharply reduced my carbohydrates, even when I was a bit less thorough in brushing, my dentist would be like, βit all looks great, good job.β
Just my multi-year experience. I donβt claim to say itβs universal.
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