cozie

Well worth a listen. https://overcast.fm/+AAnC-WpEliA

73 from 75 sober. Getting after it.

72 days from last 74 sober. No better feeling. Back to training this weekend post being away. But still knocking out > 100 pushups a day and walking to keep ticking over. Health is wealth.

63 from 65 sober and a New Years Eve run in the bag. Getting after it. 2025 Totals: Best Marathon : 3:03 Best Half : 1:27 1 Hand KB Swings : 12,680 Turkish get ups: 1,004 Running : 1,106 km Bike : 1,038 km (All indoor trainer ex 1 race) KB Squats : 356 Rower : 42 km Push-ups : 7,556 (Only started in November). Get some goals together for 2026. Keep on pushing.

61 from 63 sober.

60 from 62 sober. No KBs this weekend. Back at it tomorrow.

Day 14 sober. First real test tonight. First client Christmas dinner. Everyone else will be drinking. I will not.

@Maple AI still not working with Proton VPN team. Anything you can do here?

@Maple AI seems to be in relation to Proton VPN. Only works when I disconnect the VPN.

Get off the sugar. Swing kettlebells / lift steel. Run outside. Look after yourself.