If you had to pick one short, high-effort, no-equipment exercise every morning to increase fitness and strength. Think 5 minutes or less. What would you do?
#asknostr
Joel
Joel
npub1yrg7...p6u0
unemployable.co | impactsociety.co | reformed engineer | ₿
@bird I'm back on Nostr after a hiatus. Tell me about my stats.