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I've been reading the #book "Clear Thinking" by Shane Parrish and can highly recommend it if you are interested in upgrading your life. It's foundational and even though I know most of the things Parrish talks about, it's such a great summary, to the point with clear examples, that I would reread it anytime, just to refresh the teachings. It's packed with #wisdom and a true guide to the #goodlife.

"What happens in ordinary moments determines your future. We’re taught to focus on the big decisions, rather than the moments where we don’t even realize we’re making a choice. Yet these ordinary moments often matter more to our success than the big decisions. This can be difficult to appreciate." -- Shane Parrish #wisdom #quotes #goodlife

"In order to get the results we desire, we must do two things. We must first create the space to reason in our thoughts, feelings, and actions; and second, we must deliberately use that space to think clearly." -- Shane Parrish #wisdom #quotes #goodlife

#wisdom #quotes #goodlife

Icy winter greetings from an amazingly soothing laser art show. ❄️ ☃️ #winter #art #laser #music #goodlife

"That was the year, my twenty-eighth, when I was discovering that not all of the promises would be kept, that some things are in fact irrevocable and that it had counted after all, every evasion and every procrastination, every mistake, every word, all of it." -- Joan Didion #wisdom #spirituality #philosophy #goodlife

I've started reading the book "Hormone Intelligence" by Dr. Aviva Romm. So far it's an eye opening read and in my opinion it contains nuggets of #wisdom not only for #women, but also for everyone with a mom, sister, girlfriend, wife and daughter in their life. So for all men out there, don't be shy to educate yourself. 💪 💛 Thanks @npub1a2a8...3fnn for bringing Dr. Aviva Romm and this book to my attention, via the podcast you did with her! #goodlife #health #hormones