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🏊🌊 Rub your big toes over each other when doing the freestyle kick and keep them ankles relaxed. Find more swim advice at

Swimming Tips

Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your sw...

Crowded swim lanes? Here are a few ways to turn chaos into useful training instead of frustration 🏊‍♂️👇

🏊🌊 #34: Don't fight the water and don't try to get over the water. Let your body sink into the water, keep your shoulder blades back and think about what makes you go forward. Find more swim advice at

Swimming Tips

Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your sw...