Just worked on a young swimmer. Highly competitive kid. Super smart too. Coach doesn't understand the importance of rebuilding muscle tissue. Break it down, rest, build some more seems to have been completely forgotten.
Radokama Grandmaster Splat
Radokama Grandmaster Splat
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Freedom, Trust, Honesty, Responsibility
What are ya'll thinking about the fraud stories out of Minnesota?
Anyone watching the situation at Brown?