VINNIE 🌞

VINNIE 🌞's avatar
VINNIE 🌞
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Going to Thailand for a month next year, what are some non negotiable stops? I’m looking to spend most of my time away from crowds and on the islands. I would ideally like to spend most of my away from crowds. However I would like to spend a few days in Chiang Mai, Bangkok and wrap up the trip in Phuket.
Always remember this- Mood follows action. Feeling down? You can do something about it, you just need to go & do something. Go on a run, or a stroll, get a workout in, head out for a coffee, call a friend, stretch, meditate, etc. We all have bad days, it’s just a part of life. This little quote has been a game changer for me & I hope someone else can make use of it. Onwards βš”οΈ
I really don’t think anything clears the mind as well as a completely undistracted night walk. No phone, no music, just a pure dose of solitude & presence. I swear I learn a thing or two about myself every time I do this. It’s interesting when you begin to follow the places your mind goes when there’s no distractions available.