Kyle Miller

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Kyle Miller
🛡️ KyleMiller@primal.net
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🔥 Break Free. Move Forward. Build a Life You Love. You’ve escaped the narcissist, but the thoughts won’t stop. The overthinking, self-doubt, and emotional exhaustion are keeping you stuck. You know you should be moving forward, but no matter how much time passes, you still feel trapped. I get it—because I’ve been there. And I know exactly how to help you break free from the mental grip of narcissistic abuse so you can finally start living again. 🎥 On this channel, I share real talk, expert insights, and entertaining content to help you heal, rebuild your confidence, and create a life you actually ❤️—not just survive in. Healing isn’t just about feeling better—it’s about stepping into your power, rediscovering joy, and building a future that excites you. 🚀 If you’re ready to stop overthinking and start thriving, schedule a free call today—let’s talk about what’s keeping you stuck and how to move forward.
Narcissists don't want anyone to feel better than them. Since they are also unwilling to work to feel better, they drag everyone else down to feel worse than them. We don't need these people in our lives, they will only drag us down. Remove them from your life as much as possible. Do the work to heal and move forward with your life! image
The calm feels wrong. Especially after we’ve gone through chaos. It takes time and work to settle into peace and calm. Doing the work to embrace the peace is essential. Without this, we will push peace away from us. It’s not easy, but it is simple. It's also something every single person can do.
We often feel like we shouldn't feel bad or be miserable, because they were toxic. This just isn't how it works. It's probably going to feel terrible because we lost someone we really loved, even if they were fake. Be kind with yourself and allow yourself to go through all the emotions that come up.
Narcissists always use at least a tiny bit of truth in their lies. This allows them to point to the truth in an attempt to reinforce their lies. Just because part of their story is true, does not make the entire thing the TRUTH. Always separate the truth from the story they tell. We don't have to believe their lies or their truth! image
I AM NOT YOUR SUPPLY! This would be an awesome shirt. Also a good reminder for every one of us. We are not anyone else's supply or punching bag, physically or emotionally. If anyone chooses to treat us this way, we don't actually have to allow them space in our lives. Choose yourself and your peace!
Narcissists will be vicious, and even more so when we can no longer or choose not to give to them anymore. It doesn't mean we need to give them more. After all they're vicious anyway. What we actually need to do is start giving to ourselves. We need this, especially to deal with their bad behavior.
Narcissists don't think anything they do is wrong. They live in an illusion that they are perfect and everyone else is the problem. It's a false illusion, but they still reject everything that doesn't reinforce it to them. Let them live in their illusion and focus on your life. Do the work to heal and move forward with your life!
They're in our midst especially if we have narcissists in our lives. They aren't necessarily bad people or toxic, but they end up amplifying the chaos in our lives. Even if they're not bad, they may not be good for you. Limiting interactions allows you more peace in your life. Hold those boundaries!
They feel entitled to always getting more and there's never enough of that. They won't like it, but we must start giving to ourselves. First a little and slowly building. This will give begin giving us the strength and capacity we need to finally get out of this toxic cycle. Do the work and choose yourself! image
We don't need anyone in our lives that views us as a resource, or supply. We all go through our own journey and that's ok. Do the work to heal and only allow good, caring people in your life! And always be kind to yourself along the way! ♥️