Yohan Yukiya Sese Cuneta ์‚ฌ์š”ํ•œ๐Ÿ–ผ

Yohan Yukiya Sese Cuneta ์‚ฌ์š”ํ•œ๐Ÿ–ผ's avatar
Yohan Yukiya Sese Cuneta ์‚ฌ์š”ํ•œ๐Ÿ–ผ
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โ™พ๏ธ #AutisticActually ๐Ÿ‡ต๐Ÿ‡ญ #Philippines #Filipino โœจ Appeared: ยซSports Seoulยป; ยซThe Daily Reportยป Arirang ยฉ๏ธ #CCBYSA4 ๐Ÿ“š https://wiki.youronly.one ๐Ÿ‰ #UDIC Yarso Dragon ๐Ÿ’ซ nostr:npub1hwqe4g8p3s5s5yv949u83jt04472yxwn8tq62tj7rk5mz0dsa9kqczgy26 ๐Ÿ“‡ nostr:npub1u30ptjhunmjeh6ejj76atfqttqp44pccf5hvvzr60xu5f6rvc7ysfnlw76 #๏ธโƒฃ #YourOnlyOne #fedi22
Finished my first #run for 2026 a few hours ago. For some reason, I was filled with adrenalin and energy, I just ran immediately without warm-up and prep. It has been years but today I was able to: - run more, walk less - breath in sync - maintain pacing (which I often struggle) - better posture I can't remember what was in my mind the entire time, but not focusing on my run helped me to just do it. I didn't feel my legs getting tired. I didn't have shortness of breath. No cramps or missteps. I guess it's a good start for 2026! #Health #Fitness #PinoyFitness #BalikAlindog image