I had a lot of fun on #Nostr
I learned, I built, I stacked, and I grew in #Bitcoin and in sovereignty.
This chapter has run its course.
What comes next requires a different level of focus.
Keep pushing toward self custody, self ownership, and truth.
The network is strong. The future is bright.
I have moved on to other things……
₿lockchainYog丰
₿lockchainYog丰
npub1n3rm...mkh7
🌿 Founder: Adaptogenicbliss
I use ancient TCM + modern tools to help you
✨ Boost energy | 🧘 Ease stress | 💰 Earn extra income
For everyday people 30+
Morning Delight ☕️🌿
This cup is more than a warm drink. It is how I support my body’s first line of defense.
In Traditional Chinese Medicine, what are called “external evils” are simply environmental stressors like cold air, viruses, wind, seasonal changes, and pollution that disturb the body’s balance. In modern terms, these are the same things that trigger immune activation, inflammation, congestion, and fatigue. When these stressors first enter the body, they usually show up in the lungs, sinuses, and throat before moving deeper.
The goal is to support circulation, lymphatic flow, and respiratory health so the body can clear these invaders early instead of letting them settle in and turn into illness.
That is what this blend is designed to do.
What’s in my cup
🌿 Mint
→ Opens the lungs and sinuses
→ Helps move stuck mucus
→ Supports fresh circulation
🌿 Guayusa
→ Provides smooth, clean energy
→ Supports blood flow and mental clarity
→ Helps the body adapt to stress
🌼 Marigold (Calendula)
→ Supports lymphatic drainage
→ Calms inflammatory responses
→ Helps the body clear waste
🌿 Mullein
→ Soothes the lungs and throat
→ Helps loosen and remove mucus
→ Supports deep breathing
🌼 Chrysanthemum
→ Clears heat and inflammation
→ Supports the head, eyes, and sinuses
→ Traditionally used for colds and tension
Plus Cannabinoid support from Nuleaf Naturals
This multi cannabinoid oil adds another layer of support through the endocannabinoid system, which helps regulate immune response, inflammation, sleep, mood, and nervous system balance.
→ CBD supports relaxation, stress recovery, and immune balance
→ CBG supports inflammation control and gut health
→ CBC supports brain and nervous system health
→ CBN supports sleep and deep recovery
Together, these cannabinoids help the body stay in a calm, balanced state so it can heal, adapt, and stay resilient.
This is how I started my day: clear, grounded, and protected.


Meditate for Bliss in 2026
We have no quarrels with rituals, but you should leave them behind and move up.
You should, therefore, raise your sights, rid yourself of qualities, and march ahead towards the only Absolute Being.
Kabir
https://www.hashtagkalakar.net/post/celestial-awakening-1
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Goal for 2026 and beyond ✨
Live fully in the human experience 🌍
Feel joy 😊 feel sadness 😢 have deeper faith 🙏 love harder ❤️
Remember that everything is an illusion 🌀
🧠 Why deep meditation creates real peace
From a neuroscience view, meditation works because it moves the brain out of stress circuits and into slower, more coherent rhythms. We begin in beta (thinking, worry, survival mode), then shift into alpha (calm focus), then theta (sensory withdrawal), and in deeper meditation, delta (very deep, unified awareness).
Beta → Alpha → Theta → Delta ✨
As the brain slows, the stress response shuts down. Cortisol drops, the vagus nerve activates, and the body shifts from fight-or-flight into repair and balance. The deeper the state, the quieter the nervous system becomes, which is why deeper meditation produces deeper peace.
At the same time, when thoughts and sensory noise fade, awareness starts to feel separate from the mind and body. This is what spiritual traditions call self-realization of the soul. In scientific terms, it is when the brain’s self-referencing networks go quiet and pure awareness becomes more noticeable.
Over time, this changes daily life. The baseline shifts from anxious beta to calm alpha, creating both inner peace and more emotional stability in the outer world 🌿
Deep meditation is not escaping life.
It is training the nervous system to rest in clarity while living fully.


Sant Mat says to meditate 2.5 hours a day because real meditation does not start until the brain and nervous system move through several deep layers. The first 30 to 60 minutes are mostly beta and alpha brain waves, which are just thinking and light relaxation. The next hour drops into theta, where the body starts to fade and attention pulls away from the senses. After about 90 to 120 minutes the brain reaches delta, which is when the feeling of being in a physical body disappears and inner light and sound can appear. Short meditations never get past the surface layers.
This is why Sant Mat focuses on long, unbroken sittings. The inner stars, sun, moon, and other visions only appear when awareness stabilizes in those deep brain states where the senses shut off and consciousness turns inward.
Interesting studies 👇🏽
EEG studies show experienced meditators drop into theta and delta much faster than beginners.