Devon Rodgers

How I wrote an Amazon best seller

How to drink caffeine without feeling tired (caffeine explained)

#asknostr For those involved with healthy living, fitness, limited processed food and seed oils… How do you handle alcohol, nicotine, caffeine, mushrooms, and weed? Ever in moderation or completely sober? And do you ever do chest meals. Jw!

What non-bitcoin related goals do yall have for 2026?

Not one for New Year’s resolutions. I feel it’s better to just make incremental changes overtime. However, I am loving the dose of optimism I feel now towards work/life in 2026. Will definitely be riding this wave for a bit while lifting weights today and and working to finish my book!

Underrated workout split for 2026: Monday- chest and arms Wednesday: legs and trap/forearms Friday: back and delts Hits mostly everything 2x weekly either directly or indirectly. Doing this with a mix of weights, kettlebells, and weighted calisthenics. Low volume, focused on progressive overload.

Morning ‘gainer shake’ 1/2 cup oats, 1 banana, 1 tbsp raw honey, 1 cup ultra filtered milk, 1 scoop protein powder, 10g creatine, 2 tbsp peanut butter. 850 calories total, great for bulking season