Been carnivore for more than a year and feeling amazing. You don't have to be carnivore to be healthy just cut any carbs sugar seed oils and eat food without a barcode or package and already you'll be healthier than most people.
modernMarcusAurelius
modernMarcusAurelius
npub1j3pj...hq92
passionate about nutrition and freedom technologies
You don't need 3 meals a day, you just need enough nutrition for your body to function optimally (protein fat vitamins minerals)
The combination of healthy food, freedom tech and freedom money with good relationships is the secret to happiness. Do your work. Its worth it!