From the electromagnetic field perspective of the earth
Laying down horizontally to rest
Is very different
Than standing up vertically to act
By design
Alcohol and Caffeine arent inherently problematic
You could even argue beneficial
EXCEPT for the people who usually also have HIGH AFFINITY for both
Because both MASK symptoms of mitochondrial dysfuction extremely well
And then both are diuretics (=dehydrate you)
Which long term makes everyting only worse for mitochondria
Same poeple its bad for also tend to escalate quickly with either or both
One glass of coffee/wine tends to quickly escalate into 4 or 7
Nir Barzilai looked at 477 centenarians (=people over 100 years of age)
🚬 50%+ were smokers
🍔 50%+ were overweight
🏃♂️ 50%+ DID NOT exercise
🍷 20% consumed alcohol DAILY
I dont know what the hell those "LONGEVITY EXPERTS/AUTHORS" below are even talking about, but
THEY ARE FUCKING LYING