BrianFitzwater 1 hour ago Personal Fitness Challenge Day 10/365 Ten pushups done Body weight squats done. 16 hour fast Also, purchased this:
BrianFitzwater 17 hours ago Personal Fitness Challenge Day 9/365 9 Pushups, done 15 hour fast. Overall, pleased that I can do that many pushups when I was barely able to do one on Day 1. May look at doing extended fasts (36+ hours). 42 is the longest Iβve gone before.
BrianFitzwater 3 weeks ago GM everyone. Itβs December 20th, and itβs time to start shopping for Christmas presents.