I met a woman this weekend who worked in the US Army in a psychological operations unit.
She tried to tell me that the US “does everything it can to not start wars. We are not China”
Her seriousness had me speechless. Her programming was perfectly parroting. Little does she know she was and still is the psychological operation.
Kate Moore
Kate Moore
katemoore@primal.net
npub14795...l7ga
towards beauty, wisdom, & sovereignty
🌞🤠🌊🥩🌳🌶️
Been experimenting with this Melissa spagyric- an alchemical remedy from lemon balm plant. This thing has cracked me open. It is kicking up energy and emotion and its release feels so freeing. I’ve been writing everyday for weeks which I haven’t done in years.
The first week I noticed being way more tired and irritable. I was having headaches and nausea, and I felt pressure in my lymph nodes.
The second week I have been been crying and expressing things deep inside of me. Admitting things out loud, letting myself be seen and witnessed, realizing I have bypassed a lot of anger by being quick to forgiving.


DAY 10 //
If you could go back and take away your hardest times and most painful experiences, would you?
I wouldn’t.
For I prefer wisdom over comfort.
Growth over stagnation.
Faith over ease.
And authenticity over perfection.
Without pain, without adversity, without darkness, there is no catalyst.
Evolution requires contrast.
So when I’m wishing things were different or easier, I must remind myself that I couldn’t become me if they were different or easier.
🫶🏻


DAY 9 // Quote from The Red Lion
Man is the spiritual equinox of the Cosmos. The boundaries of everything meet in him.


DAY 8 // Weightless, a poem🌊
When you’re out there in the water
You’re proud to take up space
You pull through heavy liquid
And feel God’s softness on your face
It’s been years of up and down
On the scale and in your brain
Thinking you failed another time
When you see a lot of weight gain
The mirrors have grown tired
Of catching stares of that shame
It gets pretty exhausting
Always seeing something that needs change
But healing isn’t linear
And the female body needs more time
It remembers what it’s been through
And how much you weigh could never define
The woman you have become
Transmuting years of pain and frustration
I could imagine it gets heavy
Carrying that story of complete isolation
Some pieces of you
Will forever be untold
They stay stuffed and hidden
And swing your hyper-independence into control
That moment in time
Still sits deep in your womb
Cutting off from vulnerability
Means cutting off from love too
But out there in the water
God restores circulation
He sees nothing but perfection
And he makes me feel weightless


If the first word someone uses to describe you is “nice”, that’s a major L
I’d rather first be described as insane than nice.
Nice = boring ???
My older brother asked me what I’m looking for in a partner, and I first mentioned intellect. He said “ah so like Harvard or MIT vibes?”
No no no sweet brother. That is indoctrination, not intellect.
DAY 7 //
We spend all day consuming external sources of information. We scroll. We look at what everyone in the world is doing. We overwhelm ourselves into nothingness. We give away our time thinking this information is filling us with substance.
Our mind is full, but our soul is starving.
Our time is gone. Our capacity is reached. Our direction is confused. Our creativity is non-existent. Our sense of self is neglected. Our awareness is outsourced.
Our attention is our energy currency. When we spend it on everyone else, we re-affirm that we are not valuable enough to spend it on ourselves.
Creation over consumption.


DAY 6 //


DAY 5 //
Trying so hard to construct the aligned path and plan means two things
1) you need to justify who and what you are to others
2) you have no faith in God
//
This is something I’ve noticed in myself this year as I have mostly been traveling and working on little projects here and there. I’ve been living and learning about myself and it’s been extremely beneficial for my growth and development, but I can be met with judgment from others that ask me “when I’m gonna get a real job again”. I love who I’ve been this year, but sometimes the perception of how others view you and what they think of you can tempt you to cling back to the world/lifestyle you walked away from. Because I don’t have clear answers for them on what I’m doing or a way to label myself for them, but I have a deep knowing in myself that the path I’m walking is to be walked. And their understanding is not needed. We all crave to be seen and understood, but I crave to be true to myself more.