Protect your accounts 🔐
Two great FOSS 2FA apps:
🔒2FAS (2fas.com)
🔒Ente Auth (ente.io/auth/)
And then there's always Yubico 🔒Yubikey for a hardware solution. 
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if you're using 2fas and want an encrypted backup you have to do it manually. iirc the automatic backup feature uses icloud and does not encrypt the backup. It's still a great app and I personally use it but I would recommend manual backups.
Ente is great!