Most people still believe the fight is between races, nations, parties, religions, ideologies, good and evil, men and women β but these are just distractions used to divide and conquer.
Your confidence is the only thing that mattersβ¦ to unintelligent people. Smart, experienced men value competence. So leave the tricks and hacks for dumb girls β in the world of men, youβll be ignored.
You don't just decide you're the best and instantly become the best.
You decide you're the best and then dive into the chaotic world, swimming through an ocean of shit until you become a dolphin.
If you were given the chance to design yourself from scratch without limits, what would you choose? Height, weight, physique, mindset, skills... what kind of life would you create for yourself?
Why arenβt you designing your real life?
Don't take seed oils lightly!
Potential harms:
1. High in omega-6 PUFAs (especially linoleic acid)
Contribute to chronic inflammation (omega-6/3 ratio is unbalanced).
2. Highly processed
Refined using heat, chemicals (hexane), and deodorized β create oxidized lipids.
3. Linked to metabolic issues (in excess)
High omega-6 intake leads to obesity, insulin resistance, and heart disease.
4. Unstable when heated
Susceptible to oxidation at high temps, creating toxic compounds (e.g., aldehydes).
Are you consuming seed oils?