It takes 4-6 weeks of uncomfortable isolation to rediscover who you are. Vision is formed alone. You can't listen to friends. You can't listen to family. You can't listen to critics. What you're meant to do- is seen through your eyes only. Other eyes will filter them. To their dreams. To their desires. To their view of what's possible. Don't seek attention when you don't know yourself. That confusion is a gift. When you embrace it, everything changes. Your reality must break a few times before your path becomes clear. Gm ! #nostr #bitcoin

#nostr #health #healthstr

The strongest antidepressants: 1. Sleep 2. Lifting. 3. Hydration. 4. Socializing. 5. Dark chocolate 6. Eating real food. 7. Walking outside. 8. Not drinking alcohol. 9. Herbal tea (chamomile) 10. Learn saying “NO” when it’s necessary #nostr #health #healthstr

I think Loneliness increases the risk of heart disease and stroke as much as obesity and smoking. What do you think 🤔 #nostr #bitcoin #healthstr

Thank you GOD ! Blessing me with a baby girl 👧 Block height- 909,936 #bitcoin #nostr #grateful

The power of words are real. Stop saying I'm tired, I'm broke, I'm depressed, etc. Start saying I'm grateful, I'm growing, I'm thriving, I'm winning. Speak life into yourself. Your words shape your reality. #nostr

#nostr #bitcoin

#nostr

Picture this: your future self at 80. You don't take a single medication. You can lift your grandkids with ease. You walk independently, basking in the sunshine. This isn't luck, it's the result of the healthy habits you chose to start decades ago. Every choice you make today-what you eat, how you move, and how you care for your body builds the foundation for your future self. #nostr #healthstr #grownostr #bitcoin #plebchain

REMEMBER- Your terrible job is the dream of the unemployed. Your house is the dream of the homeless. Your smile is the dream of the depressed. Your health is the dream of the ill. Don't let difficult times make you forget your blessings. #nostr #bitcoin #grownostr