Things That Seem Like "Love"
• Physical Intimacy
• Constant Phone Calls
• Obsession/Attention
• Frequent Dates
• Gifts and Money
What "Love" Truly is:
• Respect
• Forgiveness
• Trust
• Sacrifice
• Commitment
• Mutual Support
• Growing Together
• Communication
• Shared Goals
Focus on what love truly is.
#nostr
The older I get, the more I realize:
• No is a full sentence
• Being unbothered is a skill
• Silence is a response
• Most "urgent" things can wait
• Respect > Attention
• Apologies are empty without action
• Movement is medicine
• You're not for everyone, and that's fine
#nostr
Longevity is built one habit at a time.
It compounded through daily choices:
🧠Mental Stress
💪Exercise
🥗Diet
🛌Sleep
🔬Testing
👛Adjusting
❤️Relationships
🌳Environment
Longevity is built, not prescribed in a pill.
#nostr #healthstr #health
