"Accepting yourself" and "striving to be better" are not contradicting things.
#philosophy
Big things starts small.
Amazon, google, facebook, ... you know what...
Every empire was built brick for brick.
So there are no excuses.
I am building my big thing. Are you mate?
#motivation
GM! ☕
Who happened to think about or dig deeper on gut microbiom?
#asknostr
Health is a low time preference thing.
You have to value more the future, than your current enjoyment of eating tasty but bad food to maintain it.
#healthy #lowtimepreference