The herb of the week on the show was ground ivy aka creeping charlie. Used to help with congestion and to dry running noses from allergies, ground ivy can be used as a tea or a tincture #herboftheweek #groundivy #herbalremedy
On the John Down Under segment this week, @JohnWJ talked about the Australian Redex time trials and Jack Murray. #johndownunder #redex #jackmurray #those3dudes
