If you've ever thought, "It simply can't get any crazier than this." Narcissists will definitely work to prove you wrong. It can and it often does. They will use things against you that make no sense at all. Then they will try to convince you of why it does make sense. It's a lie! I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Peace is not something most of us automatically accept after toxic relationships. It’s something we have to work on accepting and embracing. Little by little we create more peace and are able to accept more peace. It’s a process and a practice, not an event that happens. Do the work so you can embrace the peace you deserve! #grownostr

It feels often like we're in a hole we can't see our way out of. The view is dim and we're not even sure where or who we are. Often we are the ones who must remind ourselves it will be ok. Take cautious steps forward until we start to trust ourselves and our direction. #grownostr

If you’ve found one narcissist in your life, you’ve probably discovered others. It seems like everyone is a narcissist after we discover the first one. There’s usually truth in this, even if not everyone around us is one. You’re not crazy for feeling this way. Allow yourself the time and space to decipher who is and who is not. Then remove and distance yourself as best you can from the remaining toxic people. #grownostr

It's not logical someone would take joy in hurting others. Unfortunately narcissists enjoy watching us suffer. It's not right or ok, but it's true with most of them. You do not need people like this in your life and you don't have to participate. Find people who celebrate you, not your suffering. #grownostr

I don’t love the disasters in the moment, but I love that they are leading me to new breakthroughs, as soon as I work through them anyway. It almost always seems like disaster when we’re getting close to a breakthrough. Managing our minds so we can get through it is a major key. #grownostr

Narcissists will do everything they can to control the narrative of the story of your life. They will gaslight, manipulate and straight up lie to keep this control. Don't allow them to influence your thoughts. You know what actually happened in your life and your relationship. #grownostr

Narcissists control feels like they have strings connected to every aspect of our lives. Every string of control we cut is a piece of our life that we take back. This isn't easy. Acknowledge every string you cut. You are literally taking your life back one string at a time! I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

No matter what you've gone through. You can make changes in the present to change your future. You also don't have to carry your past with you. It's not easy to let go of, but anyone can do it. It takes times, but time passes either way. Take the time and do the work. You are worth it! #grownostr

Narcissists do everything they can in order to keep control in some way. They will leave their stuff or keep yours and avoid it. Anything to keep a connection in order to have some control over you. Getting this residue cleaned up and out of our lives helps a lot in allowing us to move forward with our lives. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #grownostr