Narcissists have been working and learning their entire lives to hide who they really are and control everyone else around them. The more we heal and the healthier we are, the easier it is to see behind the curtain. It also becomes easier to focus on ourselves than their "show". #grownostr

Drama and chaos is what narcissists want. Gaslighting you is definitely one of the ways they achieve this. If you aren't reacting to them the way they want, then they will try to bait you into it and then gaslight you. The more we see it, the easier it gets to avoid and not participate. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

We are often looking for permission to do and live our lives the way we want. You are the only one who can grant yourself this permission. Then we must decide to do the work and go get it! Don't wait for anyone else's permission. Start today towards what you want. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Many people in our lives after toxic relationships may not be the healthiest or people we want to spend more time with. We don't necessarily need to end these relationships, although distance is often helpful. They may not all be toxic, although many may not be healthy. Compassion for everyone makes all of this less miserable. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Narcissists don't usually give an actual apology. It's always something like, "I'm sorry you feel that way" or something similar. The only possible exception is if it will make them look good to other people. If it doesn't seem sincere, it's probably not. Focus on you and what you need and give it to yourself. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

So many times we don't even realize the amount of chaos we're in until we're not in that relationship anymore. Toxic people live and breathe in chaos. If there always seems to be a problem, something's not right. We don't have to live in or participate in anyone else's chaos. Choose yourself and peace! I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Sometimes saving ourselves is the best we can do. We can't fix or save anyone else and if they're holding us back from being healthy, it's probably time to leave. You and everyone else around you, deserve for you to be healthy. Do the work and let everything else go and embrace the life you want! I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#grownostr

As much as we may want and hope for narcissists to change, the reality is that they will not. It's just as hard if not harder for a narcissist to suddenly become a caring person as it would be for someone who's caring to suddenly be evil and abusive. It's probably just not going to happen. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Narcissists brainwash us into giving up on everything in our lives. It's not right or fair, but it's usually what happens. It's another one of the lies they try to put on us. Realize this is just what they do, but we don't have to participate. We can choose to see the good in our lives and ourselves. We can choose hope for our future. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

We all get stuck sometimes in wanting other people to change. The reality with narcissists is they simply won't change, regardless of anything we do. The only thing we really can do is to focus on us, our lives and our own healing. This is the one thing we can do something about in all relationships. I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr