It's a mess we didn't make, but we have to clean it up to move forward with our lives. Narcissists make a mess in our lives and of our lives and then leave like nothing happened. It isn't fair, but we still have to clean up the mess to move forward with our lives. Feel all the feels when you need to, but keep moving forward no matter how slow the progress is. You'll get there. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Although many of the tactics and abuse may be similar. Every single narcissist is completely different in their personality and tendencies. That's why it's not easy to spot them especially in the beginning of the relationship. Go slow and pay attention to their actions. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Most of us are more likely to question if we are the narcissist in the relationship with a narcissist than narcissists are. This doesn’t mean we are, it means we actually care about not being a terrible person and that we care about other people. Narcissists simply don’t question because they don’t care, and of course they want to protect their illusion too. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

Yesterday was exciting. Still need to diagnose the truck, but I think I get to replace the fuel pump again. 😂🤷‍♂️ But now I get to replace the headlight in my car instead of driving the truck. 🤣 #grownostr

The emotional turmoil inflicted by a narcissist transforms your heart into a battleground where love, confusion, pain, and longing collide in a heartbreaking struggle. It's not easy to work ourselves out of this, but it is possible for everyone. You are worthy and deserving of love and peace! I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Narcissists think and treat us like they own us. They want us to do what they want when they want, but never hear from us unless they want. There’s also nothing we can do to change the way they think about it. The only thing we can do is focus on ourselves. They will be angry, but they’re already going to do that anyway. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

The suffocating control exerted by a narcissist stifles your ability to express your thoughts and feelings, leaving only a faint echo of their dominance. Finding your voice again takes time, patience, kindness and compassion for yourself. Give yourself these gifts. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr