We all want to know if they’re a narcissist or not. Many times it’s the hope they’re not, which means they can heal and change. That’s not necessarily the case. Even if they’re not a narcissist, they may still be unable or unwilling to change. Unhealthy is still unhealthy no matter what. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

Love loses its purity when wielded by a narcissist, becoming a strategic tool for manipulation and control rather than an expression of care. Let's be clear, they don't actually love anyone. It's all just an illusion to trap us. They won't change, but we can move on. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

Every single person doing the work of healing is going to have a different process to get there. It’s not going to look like anyone else. Whether well meaning or not, no one else can tell you what you should do or how you should feel. It’s your journey. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

We often spend so much time hating the toxic people in our lives that it doesn't leave much time for us to love ourselves. Learning to focus on and love ourselves is the path towards healing. Give yourself grace along the way. It's not easy, but you are worth it! I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

We don’t need an April Fool’s day if we have a narcissist in our lives, because everyday is that day! We don’t have to participate in their nonsense though. We can opt out. It’s not easy and they’ll definitely not be ok with this. We can all heal and move forward though, in the way that’s right for you. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

This is how they keep control. They push you, manipulate you, and when you finally react, they flip the script to make you look unstable. It’s a setup, not a coincidence. Don’t take the bait—stay grounded and walk away. Their power lies in your reaction. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr

“Everything happens for a reason” I think is crap. It doesn’t mean it doesn’t come from good intentions, but it’s usually not helpful and often makes us feel worse. I think we can make reason out of everything that happens though and it’s much easier to do, especially in the long term. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr