We all grieve in very different ways and that's ok. It doesn't look the same for anyone. It also looks much different for everything we grieve. Don't look to others or listen to others about how you should grieve. You get to feel the way that YOU feel and process it in your own time no matter what they say! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr image
It doesn’t make sense for most of us the way that narcissists treat other people. That’s because we’re not narcissists. Even though it doesn’t make sense, we can learn to understand that’s what they do. It doesn’t mean it’s right or we have to put up with it. It just means they’re going to do it anyway. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr
We are all responsible for our own emotions, learning and growing. It's great to get help and support from others, but we ultimately must do it on our own. Make sure you get help from people who actually support your growth and definitely make sure you're investing in people who actually want to grow. Some people simply have no interest in it and that's ok. You may want to limit time with them though, they will definitely slow your progress. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr image
I don't recommend betting on the lottery, but your chances are better of winning it than getting a narcissist to change. The sure bet is betting on yourself though. No matter how many times we fall short, we always have control of how we show up and we can always get better. Bet on you! #grownostr image
The bad news is we went through the abuse. The good news is we don’t have to stay stuck in it for the rest of our lives and we can heal. It’s not easy, but it’s not any harder than everything that we went through. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Coaching is the fastest and most effective way I’ve found to heal and move forward in your life. Schedule a consultation through this link. #thoughtsbecomethings #narcissisticabuserecoverycoach #narcissism #narcissist #narcissisticabuseawareness #narcissistic #narcissisticabusesurvivor #grownostr
Too many of us wonder for too many years when the next ball will drop and engulf our life with more chaos. Unfortunately, until we do the work to heal, it will feel like that at least a little. It doesn’t have to take years or decades though. It also doesn’t have to completely suck. It’s still work, but it doesn’t have to be miserable work. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr
We all go through the process of meeting ourselves in our lives. This isn't easy and it's uncomfortable, hard work. It's also not something that's urgent for most of us. We much choose to do the work to continually find ourselves. Not everyone will choose to do this and that's ok. We all have our own journeys. The most important thing is for you to consciously be on this journey, otherwise we may drift into someone we don't want or want to be. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Dm me or schedule a consultation through the link in my bio. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #grownostr image
The "love" offered by a narcissist is insatiable, a voracious void that engulfs all aspects of your life, draining your energy, identity, and self-worth until nothing remains. This still isn't enough for them and they will still shame you for not giving more. This isn't really love and we can opt out! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr
The "love" offered by a narcissist is insatiable, a voracious void that engulfs all aspects of your life, draining your energy, identity, and self-worth until nothing remains. This still isn't enough for them and they will still shame you for not giving more. This isn't really love and we can opt out! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr image
It literally feels like betrayal to leave a toxic person behind. It’s only a partial truth though. We had real feelings for this person and we committed to them. The real truth is we never knew what we were committing to though. They lied about who they were and projecting it on us! I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Schedule a consultation through the link below. #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr