After narcissistic abuse, we feel like there is more we could or should have done. Many times, this is simply not true. We are often doing everything we can in the moment we are in with the skills we have. Allowing yourself grace and compassion for doing everything you could do is one of the steps in allowing yourself to forgive yourself. #grownostr

So many times with so many things we want to force ourselves to work through things. Whether it's emotions or getting things done. In the long term, we can't force ourselves to feel or suppress our emotions. And it's not sustainable to try to force ourselves to get things done. I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

We often think if we did a little more they wouldn't treat us this way or they wouldn't do that. This simply isn't true especially with toxic people. They show us over time they are unwilling or incapable. Accepting this is the hard part. We must choose ourselves and our own peace. This is the only real way forward for us! #grownostr

Let’s be real. The only things narcissists do better is abuse, manipulation and hiding these things from other people. They don’t do anything good, better. They only do hurtful and harmful things better. The good news is we can learn to spot these things and avoid these people. We can also heal, and they’ll still be miserable. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

Narcissists weave lies, deception and confusion in levels that seem impossible unless you've experienced it yourself. It's all for control and power. We don't have to participate though. We can opt out of this nightmare and find people who are willing and ready to support us in doing so.  #grownostr

All narcissists push boundaries, but it looks very different in every situation with every person. They also change how they push boundaries especially if you call them out on it. They won't stop pushing boundaries, they will just find another way to do it. Just because they back off for a moment, doesn't mean they changed and became better, they didn't! They're just looking for another way to do it that you don't see. Healing from narcissistic abuse is not only possible, it’s inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way I’ve found to heal and move forward in your life. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

Beautiful day. Visibility was on and off and the wind was fierce! Can't complain though. Much needed day on the hill. #grownostr

Narcissists overwhelm us in many ways and it's all on purpose. The more overwhelmed we are, the more control they have over us and our lives. They don't want us to have any peace or calm, because we actually see what's happening in the relationship. Calm and peace allows space for us to see past the illusion they've created to trap us. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach