We can't wait for the life we want to live. We must allow ourselves to let go of the past pain and hurt. This often requires us to feel all of these things. It's not easy, but it's worth it. The most important thing is to be kind to yourself through this process. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Narcissists think we owe them and are entitled to everything they want and more. They think their mere presence makes us owe them even more. This is a lie of course in the illusion they live in. We don't owe anyone anything. We don't have to buy into their illusion or participate in it. Opt out! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

Smear campaigns are a setup in the discard of the relationship with a narcissist. Unfortunately, often they also include flying monkeys. This is the setup to finally isolate you from everyone you haven't already been isolated from. This also allows the narcissist to control the entire narrative of what happened in the relationship. Leaving you looking like the bad guy and them looking like the unfortunate victim. #grownostr

The amount of dysregulation a narcissist can pull out is unbelievable even when you've seen it yourself. When they're dysregulated, which is always, they think everyone else needs to be as well. And if you have multiple, it makes things that much worse. Learning to watch them like a character in a movie often takes a little bit of the edge off. Not participating is always the best. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

Any interactions with narcissists feels confusing and very much like cat and mouse games. They change things as soon as we figure them out, unless they project it back on us. It's an ever changing game of nonsense that only gets worse. We don't have to play their game though. We can opt out! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

The more peace we have in our lives, the more of all of the old thoughts and emotions begin showing up in our lives. This is a good sign that you've let go of a lot of things and are moving forward. It can alarm us because we're so used to the chaos of the day, rather than the past. Know that nothing has gone wrong and simply continue working through the new, or old thoughts and emotions showing up. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Schedule a consultation through the link below.

Kyle Miller Coaching

Schedule your appointment online Kyle Miller Coaching

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach #grownostr

In our desire and work to heal, we often struggle with feeling we're not enough for us or anyone else. No matter what you do or what anyone else says. You are enough just the way you are. We can work to get better and still be enough in the process. #grownostr