Healing is not easy, in fact, it's one of the hardest things we can do. It's no harder than living through the abuse we have or being stuck in our lives afterward though. It's also something anyone can do. The decision to do the work is the hardest part. To decide to build a better life that we love and to learn to love ourselves. We all deserve this! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

The intricate web of manipulation spun by a narcissist is very much like a labyrinth, overwhelming and confusing with no way out in sight. Every path out you try to take seems to lead to a dead end. Every attempt we make seems to be wrong. Until we see that it's just an illusion they created to try to trap us. #grownostr

There is so much shame and judgement against us for us having emotions. It's not fair or helpful. It's also a lie that society and toxic people want to sell us. We must allow these emotions out in a healthy way in order to heal and move forward. It is the healthiest thing for us to do no matter what anyone says about it. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Narcissists always want more and there's never enough of that. They will continue to take from you until you stop giving or are completely empty. We must start giving to ourselves to get out of this cycle. They will be angry about not getting more, but they going to be angry anyway. Start giving to you even if it's a little and let them be upset about it. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Every single narcissist is different even if they use many of the same techniques. This is why they are so hard to spot initially. Understanding this helps us be less surprised when we find another one, which helps us think clearly. Clear thinking helps us avoid toxic relationships. Credit to one of my clients for this quote. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Everything narcissists do is intentional. If they do something that isn't, they will intentionally dismiss, diminish, or project it on us. They are not innocent and they did mean it. Don't believe their lies. Choose yourself and move forward with your lives. Do the work and show up for yourself. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach