Some days just feel like a disaster even when they’re actually not. This is normal even though it usually doesn’t feel like it. It’s just our mind trying to protect us. Take a moment to reflect if everything is actually ok, take a deep breath and give yourself a hug. It will pass and we can then move on with our day. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

What can I say. 🤣

They can try and they may even succeed for a time. Ultimately, their lies are not your truth. Search for the people who will help you see yourself and your truth. They are out there and they are ready and willing to help you through this journey. Keep going! You are worth it!!! #grownostr

Narcissists just want to get in our heads in order to control us. They’ll use all kinds of excuses and reasons to try to do it that sound justified. Just because they can justify a good reason to talk doesn’t mean they’re not just trying to get in your head. Don’t believe their lies! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Narcissists don't think anything they do is wrong. They live in an illusion that they are perfect and everyone else is the problem. It's a false illusion, but they still reject everything that doesn't reinforce it to them. Let them live in their illusion and focus on your life. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

We often feel like we shouldn't feel bad or be miserable, because they were toxic. This just isn't how it works. It's probably going to feel terrible because we lost someone we really loved, even if they were fake. Be kind with yourself and allow yourself to go through all the emotions that come up. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

The way narcissists think and act is never going to make sense to us in a normal way, because we aren’t narcissists. It only makes sense in the way they think. The best thing for all of us is to do the work to heal and make a plan to get out of these relationships. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

Narcissists think we betrayed them. When we're no longer willing to be supply for them. It's not actually betrayal of course, we're finally just choosing ourselves. We're no longer willing to be owned by them. They'll be angry, but we get our lives back and that's a win for us! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

They're in our midst especially if we have narcissists in our lives. They aren't necessarily bad people or toxic, but they end up amplifying the chaos in our lives. Even if they're not bad, they may not be good for you. Limiting interactions allows you more peace in your life. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach