One of the "perks" of speaking two languages fluently: watching an interview in English with Spanish subtitles and taking me a few minutes to realise both (audio and subtitles) were not in the same language. 😆 I won't say what language people in my 💤 dreams speak.

Reading about better fruits to eat when you try to follow a low-carb, high-fat (#keto) diet. Who'd figure berries are okay? #ketoDiet "Low-carb fruits include watermelon, avocado, cantaloupe, berries, and more. Although these fruits are the lowest in carbs of most popular fruits, you still need to exercise portion control with most keto-friendly fruits to stay within the carb limits of a keto diet."

Verywell Health

Keto Fruits: 11 Fruits to Eat and What to Avoid on the Keto Diet

If you’re following the low-sugar or keto diet, it can help to know what fruits to eat and which to avoid. Try these 11 low-carb, nutrient-rich f...