#GM, coffee in hand, ideas flowing. This is how our mornings start—coffee, a whiteboard filled with scribbles, and my husband by my side as we dig into learning and brainstorming. It’s a simple routine, but the key is showing up every day, even when progress feels slow. Here’s the thing—business growth doesn’t happen in a flash. It’s not about a big, dramatic moment. It’s about these small, consistent steps we take together, the quiet moments that add up over time. Each video, every idea jotted down, leads to something bigger. So, what’s one thing you’re learning today? How are you moving the needle, even in small ways? I’d love to hear what’s working for you. #coffeechain #plebchain #smallbusiness #asknostr #proofofsteak #growth image
Monday Reminder: Drink your cafecito, eat meat, get some sun, and start your day! New day, new week—don’t overthink it. Just show up, do your best, and keep it moving. #GM #nostr #asknostr #sun #vitamind #earthing #grounding #nature #carnivore #proofofsteak #plebchain #stacksats image
Spring break is officially over, and honestly? I have mixed feelings. Loved the extra time with the kids, but also… I’m ready to get back to my routine. April always feels like a reset—new month, fresh start, back to business. Time to refocus, get organized, and actually tackle the things I put on pause. Let’s do this. #gm #coffeechain #plebchain #april #newbeginnings #springcleaning #nostr #asknostr #proofofsteak #carnivore image
It’s funny how that works… Tell someone you’re cutting out processed junk and eating just meat, and suddenly you’re the crazy one. But ultra-processed, lab-grown, chemical-filled “food”? Totally normal. Make it make sense. What do you think—crazy or onto something? 👀👇 #carnivorediet #meatbased #questioneverything #askcarnivore #asknostr #nostr #plebchain
Mindlessly scrolling the internet, sipping on my coffee, wondering what the F is wrong with the world. Sometimes I wish we could go back to when there was no internet, when sitting and watching the top hits on MTV was exciting, reading a book for entertainment, getting some fresh air and sun, not worrying about all the bad in the world… maybe it’s naive or ignorant, but it was a simpler time. Now everyone on social media thinks they know it all, everyone feels the need to attack someone for something they don’t believe in, things shoved in front of us, and everything is just so negative!! Take a deep breath… Close your eyes and remember a time when things were simpler… then I open my eyes and start mindlessly scrolling again… #asknostr #nostr #society #carnivore #plebchain #coffeechain #gm #adjusting
#GM nostr ‘True wealth is created not by seeking the approval of others. True wealth is found when you make your own path.’ – Anthony Scaramucci. This quote really hit me as I’m working on growing my podcast. It’s what I’m most passionate about, but balancing that with running my social media business and helping grow my husband’s lighting business is no easy task. Ever feel like you’re just not sure where to focus? I’m definitely feeling that lately. But I’m trusting the process and doing my best to stay focused on what feels right for me. Right now, I’m reading The Little Book of Bitcoin—and it’s these moments that remind me it’s all part of the journey to create my own path. Anyone else out there juggling multiple passions? Let me know how you manage it all in the comments! #asknostr #plebchain #coffeechain #socialvibe #podcast #carnivore #proofofsteak #bitcoin image
#GM Cafecito Time ☕️✨ Sipping mine outside today because it’s chilly and breezy—and let’s be real, that won’t last long. Summer is probably a week away. lol. Warning: I’m about to vent. 😅 Yesterday, I got another comment on one of my carnivore videos. This time from a vegan. And let me be clear—I have nothing against vegans. One of my good friends is plant-based. But I do have a problem when someone watches one of my posts and decides to tell me I’m doing it wrong—without knowing my story. I’ve tried keto. I’ve done portion control. I even did a gut protocol program that focused on less meat and more veggies. Nothing worked. It wasn’t until I tried carnivore that my depression of eight years lifted. My anxiety decreased. I had more clarity, energy, and less inflammation. No one has the right to judge someone else’s health decisions. I see hardcore carnivores making entire videos about how other people are “doing it wrong.” But here’s the thing—with me, my YouTube channel, and my socials, I share my journey. I give tips based on what I have learned and experienced. I respect that people have opinions. Healthy conversations are great. But when someone tells me I should do the total opposite of what has healed me—just because it worked for them—that’s where I draw the line. And my response? You do you. No one is stopping you from eating how you want. I’m not on your page telling you that you’re slowly killing yourself with plants. (And believe me, some doctors have said that—look up Dr. Anthony Chaffee.) What I am doing is sharing my experience. What worked for me. What others might want to consider trying. Every body is different—there’s no one-size-fits-all. I know most people pick a side and stay there, but I’ve always lived in the grey area. It took me two years of researching carnivore before I finally said, Why not? What’s the worst that could happen? That it doesn’t work, and I’m still depressed and sick all the time? Or—and listen carefully—OR… it actually allows my body to heal? And that’s exactly what happened. So comment what you want. Tell me I’m doing it wrong. Tell me I should be vegan. But here’s what you can’t take away from me: I found what works. I found what helped me escape years of depression, brain fog, and fatigue. I can finally breathe. I can finally be present with my family. I get that it’s hard to accept something when the world has been lying to us for decades—profiting off seed oils, sugar, and processed junk. I get it. I grew up on TV dinners and Little Debbie’s. But once you open your mind to the possibility that what you thought was healthy could actually be harming you—everything changes. And if you’re skeptical? Try it for yourself. See what happens. Because if this so-called “fad diet” is supposed to kill me… why is it doing the exact opposite? #asknostr #nostr #carnivore #carnivorediet #meatbased #animalbased #nutritionheals #coffeechain #plebchain #proofofsteak #livingfree image
Weekends go way too fast when you have three kids and sports events! 😅 Here we are again, Monday! It’s been a nonstop, busy day of editing content for clients and recording my podcast episode. I heard this statement recently: Ground beef is healthier than steak! Tune in tomorrow to my podcast to hear my thoughts on this! The photo below? Some delicious slider burgers @tonycarrera grilled up this weekend—definitely one of my favorite go-to dinners! #carnivore #nostr #gm #burgers #proofofsteak #plebchain image
GM—first coffee, then discussions… This might be a controversial topic, but it’s how I feel— Do you think kids should get awards for everything they do? For example, schools hold quarterly awards ceremonies for grades, and some sports leagues hand out medals after every game, plus a trophy at the end of the season—even if the team didn’t win a single game. Personally, I think school awards should happen once at the end of the year, based on overall performance. When I was a kid, they just sent home a paper saying “Honor Roll” or whatever—there wasn’t a whole ceremony that required parents to miss work. And sports? Don’t even get me started. I don’t believe in medals and trophies if the team didn’t win—yes, even for little kids. They don’t even know what a medal or trophy is until you start handing them out. Cheer them on, support them, love on them! But they don’t need a participation trophy. Imagine if NFL players got a medal after every game or if every team got a Super Bowl ring. That’s not how it works at the professional level—so what exactly are we teaching our kids? I don’t usually rant here, but I thought this was a good topic to throw out there. Curious what you think! #coffeechain #gm #plebchain #pov #proofofsteak #healthyconversations #asknostr #nostr #parentingtalk #lifelessons #realtalk #criticalthinking #noparticipationtrophies #winningmindset #kidsandsports #schoolawards #hardworkpaysoff #earnit image
GM - pic of my coffee just because #cheers Mid-week check-in—anyone else feeling that overwhelmed feeling creeping in? For me, it usually hits on Mondays, but honestly, it can happen any day when there’s a lot on my plate. Work, kids’ schedules, a million things to do… and I start thinking I won’t get it all done. But then? I always do. So why do I still feel like this? I think a lot of us deal with this kind of anxiety for different reasons. 1. How you grew up. Were you raised in an environment where everything had to be done now? Did that urgency create stress or make you feel like you always had to be on top of things? I’ve always been the type who wants to finish tasks right away so I don’t have to worry about them later. And I’m still like that. But I have to remind myself that it’s okay if I don’t finish something the exact day I planned—I do have time. For example, as a social media manager, I always get my clients’ content to them way ahead of schedule. But in my head, I have my own internal deadlines and a set order for who I work on first. And every week, I stress about it… until I remind myself, I got this. I always do. So why am I stressing? 2. Past experiences. Sometimes something from your past—whether it’s a specific event, pressure from a past job, or just life in general—wires you to feel this way. 3. The fear of falling behind. When there’s always more to do, it can feel like if you don’t stay ahead, you’ll never catch up. Even when you’re on top of things, that little voice in your head tells you you’re not. Does this happen to you? What do you think causes it? Let’s talk. ⬇️ #nostr #asknostr #gm #plebchain #proofofsteak #stress #anxiety #socialmediamanager #wfhmom #momlife #carnivore image