Who drives through a tunnel under the sea? #Olas365 image
Ramp up in Henley. Managed to get the AppleWatch working as a Heart Rate Monitor. #rowstr #proofofwork #exrgame
Did a 20min FTP test on EXR today. I like the app. Screenshot is from intervals, still needs some finetuning. #rowstr #proofofwork image
Interval session, focussed on two stroke rates, 20 and 26. Interestingly, the waterrower app displays the workout correctly, but as there are 8 minutes of stretching intervals in the program they generate a worthless share sheet. #rowstr #proofofwork
Felt more confident. Pushed a bit to early, so i lost power towards the end. All in all, i think the form is coming back quicker then originally thought. Intervals on Friday. #rowstr #proofofwork image