After the run is before the food. 🙃 Yesterday I went to Foodsharing again and created more juice. Always combining the red & green 😇☺️

Sunday run and 12 pull-ups 😌

Day 10/30 (23.8) 3x10 pull-ups Strength training and handstand practice You can also get 10% on

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Day 9/30 (22.8) 16 k run morning trail run with a friend 3x10 pull-ups Plus a lot of cuddles in the afternoon visiting the🐰