Feeling holiday stress?
A psychologist (and native Dane) shares how Denmark relies on two words to stay grounded: overskud (the energy/space to take something on) and pyt (to let it go).
This season: say no when you lack overskud and say pyt when things donβt go as planned π
The Conversation
How to deal with holiday stress, Danish-style
Denmark, despite its cold and gloomy winters, is full of people who consistently rank among the happiest in the world.