Chromium made it into multivitamins, not because science proved it’s essential, but because nutritionists in the 1950s suspected it was important.
As science has evolved, it looks like we get what we need from stainless steel cookware, not food.
No real harm, no real benefit.


The Conversation
Why chromium is considered an essential nutrient, despite having no proven health benefits
Dietary supplement companies tout chromium as a way to boost energy, weight loss and blood sugar control. But the studies behind these claims are e...

