I was at a men's group last night, and heard that someone in the extended network had committed suicide. I told the men, that tomorrow isn't promised and to leave nothing on the table. If you want to do something get to it. Make sure to tell people that you care about them. Mortality is a good reminder to live. #grownostr #life&death #Yolo #whatmatters #suicide

Got a flat tire today, and my spare is flat too. Good thing I made it to work, and got the kids to school. I know what I'm getting into tonight. #grownostr #problem-solving #homestead #trucks #diy

Got my 1/2 hour workout in. My eldest daughter joined me again. Kettlebell 40lb for me primarily, 30lb for a few. Entering my second month of three times week with this lifting routine. Definitely noticing a difference in my body. From my lower back not hurting, to my arms growing, and a general firmness all around. #grownostr #fitness #kettlebell #workout #health #growingolder #homesteading #permaculture

After getting through several musical experiences with a piece of cork almost falling off my clarinet, it finally happened. And today I finished the repair! Cork is so soft that I was worried about sanding it down too far, but alas I succeeded. The bell fits nice and snug. The next part of repair that I need to work on, and get the pieces for, springs! #diy #music #repair #grownostr #homestead #lifestead #learning #zap

Just finished my workout. My eldest has been joining me on Sunday for this. We were cracking jokes after, and when I raised my eyebrows in laughter I saw these epic forehead muscles. I don't see anyone posting their epic forehead flex. 🤣 #grownostr #workout #homeschooling #humor #lifesteading

Just finished my 1/2 hour freestyle #kettlebell #workout I'm starting to see the results. I'm definitely feeling more energized. Now I just need to up my nutrition, with a protein powder. Now that I've stacked the weight time to stack the sats. #grownostr #permaculture #fitness #growingold #bitcoin #homestead