Back from the shop with some Raw Milk Day 8 #carnivore

Just did a 45 minute knee pain and strengthening exercise. Sore knee from last evenings run,lingering soreness from Mondays strength weight training. Will monitor

Just completed a run with RUNSTR! 🏃‍♂️💨 ⏱️ Duration: 30:07 📏 Distance: 6.76 km ⚡ Pace: 4:27 min/km 🔥 Calories: 406 kcal 🏔️ Elevation Gain: 155 m 📉 Elevation Loss: 155 m Ran today without any stomach cramps / pains from the carnivore diet. #RUNSTR #Running

Just completed a run with RUNSTR! 🏃‍♂️💨 ⏱️ Duration: 30:07 📏 Distance: 6.76 km ⚡ Pace: 4:27 min/km 🔥 Calories: 406 kcal 🏔️ Elevation Gain: 155 m 📉 Elevation Loss: 155 m #RUNSTR #Running

Breakfast , steak and 4 eggs Day 6 #carnivore

"Oh woah, this boy goes down every rabbit hole!" Epic 100th episode with the carnivore nurse @₿en Wehrman .

Fountain

Ben Wehrman Podcast • #100 Lucy - Conquering Eating Disorders and Becoming @ThatCarnivoreNurse • Listen on Fountain

We have officially made it to ONE HUNDRED EPISODES, FRIENDS!! Thank you all so much for your support, sharing with friends, Bitcoin donations, Nost...