Good morning nostr! βοΈ
Itβs Monday again, which means your weekly #yogastr class is tonight!
Iβll guide you through one hour of relaxing yoga to settle the mind and release the body after your day
Mondays at 4 pm Pacific Time / 7 pm Eastern Time
Virtual on #hivetalk
Always donation based #v4v
Join me for our weekly #yogastr session, starting in about 4 hours
Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time
Iβll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work
Suitable for all levels of fitness and experience
Hosted on @HiveTalk
Always donation based #v4v β‘οΈ
Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week β°
Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time
Iβll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work
Suitable for all levels of fitness and experience - come try it out!
Always donation based #v4v β‘οΈ
#gm nostr βοΈ
Starting the day off with a matcha made with homemade walnut milk and maple syrup
Itβs getting cool in the mornings here in our desert abode and this hit the spot for that fall weather
Not sure why I had such a hard time deciding to switch up my morning coffee.. this is so good and less caffeine so Iβm not off the walls first thing in morning π«
Have a beautiful day π€