“The brain is rarely in the present, but the heart is always in the present because it's beating. When we listen to our heart, we turn our attention back to the present moment."
There is nothing more epically ironic than the author of Antifragile & The Black Swan not being able to recognize the most antifragile black swan in history to ever swoop in to finance & economics.
All you need to do is believe in yourself just for one second.
Now do it again. And again. Now again. Again. Again. Now, guess what? Do it again. Make it last one more second. Make it last all the seconds. Each and every last one of them until you got no more seconds left.