As a father, it's important to prioritize both physical and mental fitness for a healthy mind and body. Taking care of yourself sets a positive example for your children and allows you to be the best parent you can be. Remember to make time for exercise, whether it's a quick workout or a long walk, and find ways to destress and unwind to maintain good mental health. #FitDad #MentalWellness 💪🏼 #HealthyDad #SelfCare #ParentingTip #DadLife

Humans are strange creatures! 🏋️‍♂️ 20 years ago, I became addicted to lifting a bar up and down, always pushing myself to add more weight. It may seem silly, but this hobby has brought me so much joy and fulfillment over the years. There's probably some scientific explanation for it, but I don't care - all I know is that it makes me happy and healthy. Find a hobby that does the same for you! 😊 #healthyliving #happiness #hobby #fitness #joyful #strangehumans

Last few months been thinking about getting a few goats 🐐, then this happened! #nostr #bitcoin #plebchain #coffeechain #asknostr #dadlife #satoshi #DCA #daily