The most effective way to relieve pain is to stack your bones along the line of gravity. #healthyposture #healthstr

Fiber rules and I'm not talking about internet speeds #healthstr

what's crazy about the internet is you'll often know, via their writing, complete "strangers" more intimately than you know your IRL friends

The more I learn about the body, the more excited I get about figuring myself out, reaching my goals. Then I remember that this body is only a on loan, it's temporary. Philosopher Byung-Chul Han says that Longevity is replacing religion and spirituality, and underlying it is narcism. Middle path= Live well. Die well.

Are there any NOSTR growth accounts? X, Insta, etc all have many consultants and teachers posting about how to grow your account. Does NOSTR or Primal have anyone posting about that? Asking for friend 😉

How sick would this be: Waterman training experience (surf, rescue, dive, fitness) in Uvita, CR led by @Mark Healey and hosted by @paul keating all on a bitcoin standard. Cross pollinate bitcoin and surf worlds 🤝. Mark- might make a good mini doc for your YouTube too..

AI speaks like "it's not X, it's Y"...For example... "Bitcoin isn't just money, it's a new operating system." "Falling in love isn't just chemical, it's deep recognition" It's an interesting communication technique because it's focused on the frame and paradigm. And that's how "reality" control works. Frames 🖼️. But also, in a global digital bazaar establishing frame is probably step one. "It's not good, it's not bad, it just is 2025"