Sugar is bad for you, but not because of what you think.

Soybean oil vs. Butter. Here’s how they’re made.

Brought raw milk to the MAHA conference!

Here’s what I get from Sprouts when I visit the states. Never gets old.

Make America Healthy Again. Merry Christmas Nostr.

How to fix your metabolic dysfunction part 2. Aka how to get unfat and undiabetic fast.