WORD5 #455 5/6 ⬛⬛⬛⬛⬛ ⬛⬛🟧🟧⬛ ⬛🟧⬛🟧🟧 ⬛🟧🟪🟧⬛ 🟪🟪🟪🟪🟪
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this is my note number 1000 it needs a special, deep message image
A.A. Bucharov, “Standard Dumbbell Schedule for Beginner,” in: The Bodybuilder, July 1952 🫡 image
21:21
WORD5 #453 3/6 🟧🟧⬛⬛🟪 ⬛🟧🟪⬛🟪 🟪🟪🟪🟪🟪
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