Runners with Imposter Syndrome figuring out their Rate of Perceived Exertion:
Body: βYou almost died!β
Mind: βYou did complete it, so how hard could it be..β
#running
The cluster just updated Mastodon to the latest v4.4.8 by itself with new security patches.
The update installed automatically without any downtime.
After dealing with all the moving parts and the complexity involved, I have to say, DevOps is pretty cool.
#tootcommunity
@npub1xyd4...6xx0 and I have been working hard to create a new platform for the #tootcommunity Mastodon instance. It's completely open-source and built as Infrastructure as Code. The repository includes Kubernetes configurations, custom Helm charts, and OpenTofu code. The best part is that any changes made to this repository are instantly deployed to production.
We hope these resources will support and inspire the community.
Check it out here:
Just did Hyrox fitness test. I think I died a little. Completed it in. 37 minutes.
1. 1000m Run (outdoor or treadmill at 2% incline)
2. 50 Burpee Broad Jumps (90 cm)
3 100 Stationary Lunges (Fully Extended)
4. 1000m Row
5. 30 Push Up (Hand Release)
6. 100 Wallballs (6kg male / 4 kg female)
#Garmin #Hyrox
