Jason Ansley | Fractional COO | Leadership Coach

Going to sleep soon Nostriches. Last night i took a little extra Melatonin and it seemed to help me get my first “through the night” sleep in a couple of weeks. HR was also a couple beats lower. Not at target but closer. Probably looking at a 48h fast this week followed by a day or two of bone broth to kick the “holiday food” inflammation which I assume is what’s been going on with my sleep these last few weeks. We shall see.

Proof of Marriage It’s been 15 years today. Statistically most don’t make it this far. Marriage is perhaps the greatest proof of work. We are blessed to have 150+ years of contiguous marriage in our family that has gone before us. At our wedding people wrote little note cards on anniversary years. Each one we open and review the year’s previous and the new one. This year’s was bitter sweet as yet another who went before us has now passed away. My wife’s uncle and his (now deceased) wife loved each other strong for 65 years! My wife and I are only on year 15. If we love til 65 years we will be nearly 100 🤯 Here’s to my wife @Stacey (she’s got a profile but not active on NOSTR yet 😉) I love you. Our life and marriage aren’t perfect but we serve a perfect Lord and He knew what He was doing when He brought us together! #pow #God #family #Jesus

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Well I don’t know about you, but here we are 1 day into the new year and I’m already behind… Seems I left about 21 things undone from 2-3 years ago 🤣