Did you know that you can request a personalized location and date for a Counter-Kidnapping Training from our team of self-defense experts? Check it out on our website, and book your custom training today! 👀👇

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Whether for a normal daily routine, or preparedness for a highly-stressful/life-threatening situation... It's smart to have a grounding procedure in place, which you can recall anytime you need to relax your nerves and optimize your decision-making 🧘‍♂️🧠

Another stellar @Lugano Plan ₿ / @LuganoPlanB (RSS Feed) is in the books! Huge thanks to the event team for making this awesome gathering of minds happen 🇨🇭❤️