RESEARCH: Insufficient sleep is associated with decreased life expectancy and as a 'behavioral driver for life expectancy, sleep stood out more than diet, more than exercise, more than loneliness — indeed, more than any other factor except smoking', according to study published in SLEEP Advances journal.
https://hell.twtr.plus/media/486aed61a034328ebf45087564a8608b284f715f18375ba27e68037ff797d844.file