RESEARCH: Ultra-processed foods can lead to increased weight, disrupt hormones and introduce substances that are linked with declining sperm quality, according to study published in Cell Metabolism journal.
Best places to visit this November 1. 🇬🇭 Ghana 2. 🇨🇦 Yukon, Canada 3. 🇻🇳 Southern Vietnam 4. 🇵🇦 Panama 5. 🇳🇵 Nepal 6. 🇳🇿 North Island, New Zealand 7. 🇲🇹 Valletta, Malta 8. 🇪🇸 Seville and Jerez, Spain 9. 🇰🇷 Seoul, South Korea 10. 🇲🇽 Oaxaca, Mexico (Lonely Planet)